MAY 04-11, 2025
WITH JESSICA GUNN
MOVARA FITNESS RESORT
WITH CODY SANDERS
MOVARA FITNESS RESORT
Reset Your Body, Realign Your Hormones, Rediscover Your Power
Ready to step into something truly different?
Are you feeling tired, stressed, or like your body isn’t responding the way it used to? As women, our hormonal health is often overlooked, leaving us frustrated and disconnected from our bodies.
The Happy Hormone Retreat with Cody Sanders is your chance to hit reset. Over the course of a week at Movara Fitness Resort, you’ll discover how to align your exercise, nutrition, supplements, and mindset with your body’s unique hormonal needs.
This isn’t just a retreat—it’s a life-changing experience designed to help you feel confident, vibrant, and empowered.
What Makes This Week Special?
Science-Backed Hormonal Insights: Cody will share expert knowledge and actionable strategies to work with your hormones, not against them, so you can feel your best at any stage of life.
Personalized Wellness Experience: Learn practical tools to create a healthier lifestyle, from fitness and nutrition to self-care and stress management.
Exclusive Coaching with Cody Sanders: Join Cody for intimate, supportive sessions designed to help you unlock your health potential.
Luxury Meets Transformation: Movara’s all-inclusive program offers gourmet meals, stunning hikes, invigorating fitness classes, and access to spa treatments for the ultimate reset.
Cody Sanders
Meet Cody Sanders
One-of-a-kind trainer
Entering my 40s was a strange time in my life. Suddenly, so much was transitioning—my kids moved out, my career was shifting, my body was changing, and I was gaining and holding onto weight like never before. I felt like I wasn’t handling stress as well as I used to, and I was so tired. It was hard, but I learned something important: life is always working—it’s either working for us or on us.
At that time, I realized my "body struggles" were meant to work on me. They led me to dive deeper into women’s health and hormones, and I discovered how crucial it is to work with our hormones, not against them, through how we eat, move, and think. That journey changed my life. I started a company called Mixhers, gained a deeper sense of self-worth, and found what I was truly created to do. When I did, it felt like the world came alive—everything turned to color.
If you’re a woman who has entered perimenopause or menopause and feel like your body has been betraying you—like none of the healthy habits you’ve been doing seem to be working—this retreat is for YOU. Imagine hitting reset on your body and your mind, reconnecting with the confident, vibrant, sexy version of yourself you’ve been missing. That’s exactly what we’ll do together during this unforgettable week at Movara Fitness Resort in Southern Utah.
This isn’t just another getaway. It’s a chance to learn how to align your exercise, nutrition, supplements, and mindset with your unique hormonal needs. We’ll share gourmet meals designed to nourish your body, soak in the stunning natural beauty of Southern Utah, and build strength in fun, expertly led fitness classes. You’ll also have time to unwind in the sauna, enjoy luxurious spa treatments, and relax with sound baths and meditation sessions.Most importantly, this is about YOU—feeling seen, supported, and empowered. You’ll leave not only with the tools to transform your health but also a renewed sense of confidence, balance, and joy.
Let this be the moment you’ve been waiting for. You deserve to feel amazing in your own skin, and I can’t wait to help you get there.
Meet Cody Sanders
One-of-a-kind trainer
Entering my 40s was a strange time in my life. Suddenly, so much was transitioning—my kids moved out, my career was shifting, my body was changing, and I was gaining and holding onto weight like never before. I felt like I wasn’t handling stress as well as I used to, and I was so tired. It was hard, but I learned something important: life is always working—it’s either working for us or on us.
At that time, I realized my "body struggles" were meant to work on me. They led me to dive deeper into women’s health and hormones, and I discovered how crucial it is to work with our hormones, not against them, through how we eat, move, and think. That journey changed my life. I started a company called Mixhers, gained a deeper sense of self-worth, and found what I was truly created to do. When I did, it felt like the world came alive—everything turned to color.
If you’re a woman who has entered perimenopause or menopause and feel like your body has been betraying you—like none of the healthy habits you’ve been doing seem to be working—this retreat is for YOU. Imagine hitting reset on your body and your mind, reconnecting with the confident, vibrant, sexy version of yourself you’ve been missing. That’s exactly what we’ll do together during this unforgettable week at Movara Fitness Resort in Southern Utah.
This isn’t just another getaway. It’s a chance to learn how to align your exercise, nutrition, supplements, and mindset with your unique hormonal needs. We’ll share gourmet meals designed to nourish your body, soak in the stunning natural beauty of Southern Utah, and build strength in fun, expertly led fitness classes. You’ll also have time to unwind in the sauna, enjoy luxurious spa treatments, and relax with sound baths and meditation sessions.Most importantly, this is about YOU—feeling seen, supported, and empowered. You’ll leave not only with the tools to transform your health but also a renewed sense of confidence, balance, and joy.
Let this be the moment you’ve been waiting for. You deserve to feel amazing in your own skin, and I can’t wait to help you get there.
From workouts and meditation to a community like you've never experienced before, you'll be surrounded by people who have walked this path of transformation and understand you like never before.
Happy Hormone Retreat with Cody Sanders
This retreat is designed to deliver maximum value and impact, with a clear path to your transformation.
Happy Hormone Retreat
A Strong Start Toward Lasting Chance
Daily movement sessions tailored to your fitness level and goals
Guided hikes through breathtaking Southern Utah landscapes
Chef-prepared meals designed to nourish and balance your body
Inspiring workshops and mindset sessions with Cody Sanders
Opportunities to relax and recharge with spa treatments, sound baths, and more
Unmatched community support and encouragement
Starting at $3,299
Lock In Early Bird Pricing Available Only Until December 31, 2024
Unlock Incredible Value With The Movara Experience
This is more than just a getaway. It’s your opportunity to reconnect with yourself, build resilience, and step into your power. Here’s what’s included:
Daily coaching and inspiration ($1,500 value)
All-Inclusive resort accommodations ($2,000 value)
Chef-prepared meals and nutrition workshops ($1,000 value)
Exclusive workouts and sessions ($2,500 value)
Movara’s signature wellness programming ($1,500 value)
Unmatched community support and encouragement (priceless)
Total Value: $8,500+
Your Price: Starting At $3,299
"WHAT IF I HAVE QUESTIONS?"
If you have questions, just call us (888) 870-2639
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