Are you ready to embrace wellness in every aspect of your life? This November, We are thrilled to be hosting the Mind-Body Medicine Retreat at Movara Fitness Resort.
This isn’t just a getaway—it’s an opportunity to reconnect with yourself, reset your habits, and recharge your energy.
Together, we’ll explore:
Daily invigorating hikes through Southern Utah’s breathtaking landscapes.
Groundbreaking practices blending mind-body medicine with cognitive psychology.
Guided breathwork, yoga, and mindfulness to balance your nervous system.
Delicious, chef-prepared meals that fuel your body and nourish your soul.
Co-Founder of Yin on Fire, A Healing Arts Festival
Author, speaker, life coach, stand up comedian and co-founder of “Yin on Fire,” an annual healing arts festival. She combines cognitive-behavioral psychology with mind-body medicine to promote conscious healing and self-actualization.
TEDx speaker, author, and breathwork coach, leading expert in nervous system mastery and wellness. A U.S. Navy veteran who overcame PTSD, he has studied yoga, meditation, and breathwork globally. He is the co-founder of The Language of Breath Collective, and also developed Ketamine Breathwork therapy for psychedelic healing.
Co-Founder of Yin on Fire, A Healing Arts Festival
Author, speaker, life coach, stand up comedian and co-founder of “Yin on Fire,” an annual healing arts festival. She combines cognitive-behavioral psychology with mind-body medicine to promote conscious healing and self-actualization.
TEDx speaker, author, and breathwork coach, leading expert in nervous system mastery and wellness. A U.S. Navy veteran who overcame PTSD, he has studied yoga, meditation, and breathwork globally. He is the co-founder of The Language of Breath Collective, and also developed Ketamine Breathwork therapy for psychedelic healing.
During the Mind-Body Medicine Retreat, Angel and I will guide you through transformative practices like:
Nervous system mastery techniques to manage stress
Somatic practices that reconnect you with your body
Cognitive strategies to foster resilience and mindfulness
Nervous system mastery techniques to manage stress
Somatic practices that reconnect you with your body
Cognitive strategies to foster resilience and mindfulness
You deserve a space to focus on YOU. Reserve your spot now and make this the start of your most balanced, vibrant season yet.
Daily invigorating hikes through Southern Utah’s breathtaking landscapes
Groundbreaking practices blending mind-body medicine with cognitive psychology
Guided breathwork, yoga, and mindfulness to balance your nervous system
Delicious, chef-prepared meals that fuel your body and nourish your soul
When I started my journey into mind-body medicine, I was seeking more than just physical health—I wanted to feel whole. That’s exactly what this retreat is about: finding strength, balance, and peace from within.
Call us at (888) 870-2639 or email
[email protected]
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